Managing Stress_How to deal with Stress

"This material has helped me think about how I manage my stress in the following ways," abstracting stress in it's tracks by identifying what stresses you. There are different kinds of stress; taking a minute per hour; not doing nothing to clear your head helps(clarification). Being better organized by labeling, alphabetizing, and planning; it  is very important to have planning system. Mentioned in the video, as weird as it sounds, laughing at myself helps manage stress for me. A sense of humor can help take the edge off life situation.